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Deep Thought of the Day
Do what you love to do. Filed under: Career, Creativity, Deep Thought of the Day, Personal Growth, Yoga Tagged: Beauty, California, Deep thought of the day, divine plan, Do what you love, energy, flow,...
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$436.50 Flight Credit to…
As result of totally switching gears last Fall from heading to Big Island for a permaculture course, calling a tent ‘home’ for while to pulling a Dorothy, clicking my heels ala Wizard of Oz, and moving...
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Sunset Yoga by the Sea
Filed under: California, Yoga Tagged: GoPro, oxnard shores, video, Yoga, yoga by the sea
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Deep Thought of the Day
‘Yoga is not about touching your toes, it’s about what you learn on the way down” Judith Hanson Lasater Filed under: Deep Thought of the Day, Yoga Tagged: judith hansen lasater, restorative yoga, Yoga
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Deep Thought of the Day
“Yoga takes you into the present moment, the only place where life exists.” Filed under: Asia, Deep Thought of the Day Tagged: breathing, Religion and Spirituality, Yoga
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Unplug.
Just tying up loose ends before my Kauai trip in early June…2 finals down, one more test to go. I’m unplugging as much as possible for a couple weeks. Feeling the need for some R & R after quite...
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Deep Thought of the Day
“You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.” Sharon Gannon Filed under: Deep Thought of the...
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Kauai: Ease in Over Time
Taking down the swelling with an ice cold coconut…could be worse! Well, I’ve had an eventful 24 hours which landed me in an emergency room in paradise. No, I wasn’t hiking, surfing, or even at the...
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Drink Like a Modern Day Wildwoman: Probiotic Superbrews
This Modern Day Wildwoman gets her buzz on via fermented beverages. Of the probiotic and cultured type, naturally. These probiotic powerhouses burst forth a wealth of health benefits such as aiding...
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Deep Thought of the Day: Freedom
Set your real, true self free…wherever you may be… Lokah Samastah Sukhino Bhavantu. May all beings be happy and free. Filed under: Adventure + Travel, Career, Creativity, Deep Thought of the Day,...
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Deep Thought of the Day
Om Asato ma Sat Gamaya Tomaso ma Jyotir Gamaya Mrityor ma amritam gamaya Lead us from the unreal to the Real Lead us from the darkness to the Light Lead us from the earthly to the Eternal...
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On Healing: Burst.
I didn’t need another person telling me to ‘ground’, meditate, think positively, practice mellow yoga, rest, or shroud myself in self-love. I already knew the psycho-somatic-spiritual perspective; I...
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Simplify.
Hello! I write you from Ocean Beach, San Diego, California. Just finished up an awe inspiring, yoga, sacred music, and ayurveda (East Indian Medicine)-filled, heart-opening weekend at Moksha Festival...
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Cleaning up my love / life.
What is it about being on the road that fuels my writing? Although this trip’s purpose was a yoga/music/ayurveda festival and a Naturopathic Medicine campus visit, my weeklong Southern California road...
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Deep Thought of the Day
just connect your head with your heart. is it that simple? Filed under: Deep Thought of the Day Tagged: being yourself, Deep thought of the day, love, personal growth, Yoga
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The Physics of the Heart
A few weeks back, it dawned on me over a tear-filled conversation with a loved one: maybe medical school, and the online Physics course I’ve been studying so diligently as a pre-requisite for getting...
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Staying put.
All I can say is I woke up on August 1st with clarity: I’m right where I need to be. And I got back to the books yesterday. Setting down my passport for now… What a whirlwind last week was… I was...
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Deep Thought of the Day
“You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.” Sharon Gannon Filed under: Deep Thought of the...
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Connecting head and heart.
Overlooking Topanga Canyon during Moksha Festival. Moksha: liberation. The shift began on Kauai in June, then continued on through early July, around the time I began questioning The Physics of the...
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Deep thought of the day
Travel light, live light, spread the light, be the light. -Yogi Tea bag Filed under: Deep Thought of the Day Tagged: be inspired, be the light, Deep thought of the day, give, Hawaii, health, inspire,...
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